Virtual Lunch 'n Learn: Sleep Starts in the Kitchen

Connecting nutrition and lifestyle habits that set you up for sleep success. Learn from registered dietitian, Tara Tomaino, how different foods and beverages impact your sleep. Discuss optimal sleep habits and create an action plan to improve your sleep tonight! Meeting link will be sent upon registration. Register for free here: https://lp.constantcontactpages.com/ev/reg/fhsvh3h

Wednesday, March 25, 2026

12:00 pm-1:00pm

Program Flyer